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Once again we have and are traversing so very much. The way forward and with, is always IN Community, applying the healing salves of the ancestors. We will dance, sound, paint, write, create and come together, to share our humanness and our grief and joy- emergent from our collective creativity! We will regulate our emotional, physical and mental landscapes to welcome balance, calm and perhaps some levity. Engaging in practices that help us navigate stress, anxiety and fear, while also celebrating all of life, earth, community and connection!
This is a 2.5 hour workshop. Soul Dance and Emotion in Motion will be the primary movement part of the process. We will engage somatic therapy practices to slow down, land and anchor. Art supplies provided. Please bring a journal/ paper, a pen and water.
Please reach out with any questions to allisontalis@gmail.com.
Location: Dance Complex 536 Mass Ave, Cambridge, MA 02139
Time: 12:00-2:30pm
Cost: $55
(covers rental and art supplies costs)
Discount spots are available upon request, please reach out!